Cyclist wearing a helmet and sunglasses, riding a bicycle, dressed in colorful cycling gear, with tattoos visible on the arm and leg.

Welcome to

The Tri-Fueled Life

Training Swim Bike Run Racing Community Inspiration

Training Swim Bike Run Racing Community Inspiration

Hi, I’m Sarah…

I help enhance women’s athletic experiences through storytelling, performance gear essentials, and sharing guidance for mind-body balance. My world revolves around swim, bike, and run—and if you’re here, there’s a good chance yours does too. I want my readers to feel empowered to take on their own goals with passion and confidence. I hope to spark the kind of confidence that turns quiet goals into bold action.